The Lumie body clock eases you awake with its gradual sunrise. Recommended for SAD sufferers as it helps to regulate your sleep and wake cycles. This model is around £199 from John Lewis
Neom Organics London Wellbeing Pod Diffuser & Scent to Sleep Essential Oil
Jo2020-11-25T10:26:22+00:00A glorious way to wind down with this 'must have' for your bedside table. Beautiful scents and a nightlight as well. Available for around £110 from John Lewis
Dodow – Sleep Aid Device
Charlotte2020-06-29T10:47:41+00:00The Dodow is a small, simple device using light to reteach you how to fall asleep naturally, without taking any medicine. Available for around £49.90 from Amazon
Gro Company Gro-light 2-In-1 Night Light
Charlotte2020-11-25T10:43:32+00:00The 2-in-1 Gro-light can be switched from a night light to a regular light at the flick of a switch. Available for around £13.99 from John Lewis