Whatever the reasons for your lack of sleep, there are many products on the market that may help you. Ensuring that you are physically comfortable is the first step and changing an old mattress, or pillow is a good start. Finding the best bedding can be time-consuming – it has been our mission for over 10 years to do this for you. By testing and reviewing pillows, duvets and other sleep aids, we want you to be able to get a better night’s sleep.
From the best memory foam pillow, SMART lighting for insomnia, or temperature regulating duvets for hot sweats or colder nights, below is a selection of our favourite sleep aids which we believe help you sleep better whatever your age.
Neal’s Yard Organics Herbal Remedies for Stress
A wide range of relaxing remedies to help re-balance your stress levels. All created with relaxation in mind to create calm and offer a good nights sleep. Available from £4 from Neals Yard Organics
Kally Anxiety Blanket
A specialist weighted blanket designed for sufferers of anxiety, stress and insomnia to give you the feeling of being hugged! Available for around £64.99 from Kally Sleep
Neal’s Yard Night Time Tea (chamomile & lavender)
The perfect bedtime drink made with an 100% organic floral blend of chamomile and lavender, beautifully balanced with passionflower, valerian and lime flower. Available for around £4 for 18 teabags from Neal's Yard Remedies Organic
Lumie Bodyclock Luxe 750DAB Wake up to Daylight Table Lamp
The Lumie body clock eases you awake with its gradual sunrise. Recommended for SAD sufferers as it helps to regulate your sleep and wake cycles. This model is around £199 from John Lewis
NREM Tweak Slumber Customisable mattress
The perfect mattress? Unzip this one and you can move the 5 foam inserts around to get the best support for you. Perfect for back and neck pain sufferers. Available for around £595 from Tweak Slumber
Aromatherapy Blend Meditation
This relaxing essential oil can be added to a diffuser to enhance mindfulness. Made from certified organic ingredients, it gives a wonderfully grounding aroma. Available for around £17.50 from Neals Yard Organics
Bloc Fabric Changer Blackout Roller Blind
This good quality blind, blocks light well and allows you to change the blind fabric whenever you want to update the bedroom. Available for about £49 from John Lewis
Panda Bamboo Silk Eye Mask
A luxury eye mask made from the natural materials - bamboo cover and filled with mulberry silk. Available in 2 colours - white for 80% black out, or grey for 100% black out. Around £17.99 from Panda
Simba Hybrid® Pillow
Keep a cool head and sleep well with this space-inspired pillow from Simba. This Pillow offers temperature regulation inspired by NASA. Available for around £99 from Simba Sleep
The Sleep Collection
Ensuring your bedroom is a relaxing and calm space. This delightfully scented product range includes candles, a diffuser, hand cream, calming bath soak, pillow mist and more. Available from £10 at The White Company
L’Occitane Aromachologie Relaxing Pillow Mist
A gorgeous pillow scent - subtle but long-lasting. A good choice as a gift for someone who struggles to sleep. Available for around £15 from John Lewis
Neom Organics London Wellbeing Pod Diffuser & Scent to Sleep Essential Oil
A glorious way to wind down with this 'must have' for your bedside table. Beautiful scents and a nightlight as well. Available for around £110 from John Lewis
