Whatever the reasons for your lack of sleep, there are many products on the market that may help you. Ensuring that you are physically comfortable is the first step and changing an old mattress, or pillow is a good start. Finding the best bedding can be time-consuming – it has been our mission for over 10 years to do this for you. By testing and reviewing pillows, duvets and other sleep aids, we want you to be able to get a better night’s sleep.

From the best memory foam pillow, SMART lighting for insomnia, or temperature regulating duvets for hot sweats or colder nights, below is a selection of our favourite sleep aids which we believe help you sleep better whatever your age.