Whatever the reasons for your lack of sleep, there are many products on the market that may help you. Ensuring that you are physically comfortable is the first step and changing an old mattress, or pillow is a good start. Finding the best bedding can be time-consuming – it has been our mission for over 10 years to do this for you. By testing and reviewing pillows, duvets and other sleep aids, we want you to be able to get a better night’s sleep.
From the best memory foam pillow, SMART lighting for insomnia, or temperature regulating duvets for hot sweats or colder nights, below is a selection of our favourite sleep aids which we believe help you sleep better whatever your age.
Dodow – Sleep Aid Device
The Dodow is a small, simple device using light to reteach you how to fall asleep naturally, without taking any medicine. Available for around £49.90 from Amazon
Night Time Remedies To Roll
We love these range of calming remedies to roll. This pulse point roll on aromatherapy blend is great to help you prepare for a restful night. Available around £8 from Neal's Yard Remedies Organic
Silentnight Anti-Snore Medium/ Soft Pillow
Silentnight Anti-Snore Medium/ Soft Pillow
A nice quality, fluffy pillow that as well as being comfortable, can help reduce snoring for some. For around £10 from Argos
The Simba Hybrid® Mattress
The award winning Simba has been crowned the world’s most five-star reviewed mattress brand. Available for around £549 from Simba
Neal’s Yard Organics Lavender Bath Salts
Taking a bath before bedtime can help you sleep better. These lavender bath salts are grounding, relaxing and effective in calming anxiety and stress. Available for around £14.50 from Neals Yard Organics
Dreamland Intelliheat Harmony Heated Overblanket
A luxury electric blanket that is energy efficient and won't cost you the earth to use. Perfect for a cold night. Available for around £84.99 from John Lewis
The White Company’s Super-Soft Ultra Wash Duvet
This is a great choice duvet for everyone in the family from a top bedding retailer. Lovely and soft and comes in various togs/warmth. Available for around £30 from The White Company
Anti Snore Devices, Snoring Stop Silicone Magnetic Anti Snore Clip
This anti snoring device opens your airways and helps reduce your snoring, ensuring you get a better night's sleep. Available for around £8.59 from Amazon
Neals Yard Organics Beauty Sleep Body Butter
Relaxing and calming, perfect to use as part of your bedtime routine and will leave your skin feeling lovely and soft in the morning. Available for around £23 from Neal's Yard Remedies Organic
The Kally Body Pillow
This well-made, supportive body pillow is great for side sleepers. Good for propping yourself up in bed while reading or convalescing as well. Available for around £49.99 from Kally Sleep
Clipper Organic Snore and Peace Infusion Tea Gift Caddy
A bedtime tea that blends chamomile and lavender with the refreshing character of lemon balm and helps reduce snoring too! Available for around £10 from Amazon
Breathe Right Snoring Congestion Relief Nasal Strips
These drug free nasal strips are a cheap stop snoring solution. They come in packs of 30 and 2 sizes, small/medium or large. Available for around £11.93 from Amazon