Neals Yard Remedies to Roll Night Time

Available from Neal’s Yard for around £8

The remedies to roll range are so easy to use and can be used in conjunction with a calming breathing technique, or palms over the eyes to breathe in the essential oils. . The soothing aromas of neroli, rose and chamomile work together to promote a sense of calm at bedtime. Keep on your bedside table and use as part of an evening ritual to help you unwind.