Available from John Lewis for around £199

The Lumie body clock eases you awake with its gradual sunrise. Waking up with gradual light has been proven to boost mood, productivity and energy levels, so that you feel brighter and ready for the day ahead. You can use the simulated gradual sunrise setting to wake up with authentic colours and light. Lumie offer various models of the bodyclock (click here for the wider range) which are recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles. This version includes a DAB+ radio.

The sunset mode is also a great feature to wind you down for bed time. Other features include:

  • USB port for music playback or charging your phone
  • Alarm clock with tap-control snooze
  • Light-sensitive auto-dimming display
  • Choice of over 20 sleep and wake-up sounds
  • DAB/DAB+ radio
  • Bluetooth for streaming radio or personal music